A salmon salad that is super healthy, crammed with omega 3 and vitamin c and adaptable enough for any course.
Prep: 10 mins
Cook: 8 mins Easy
Ingredients 4 skinless salmon fillets, approx 100g each 3 avocados 1 cucumber 400g bag mixed salad leaves For the dressing 4 tbsp chopped mint grated zest 1 and juice o limes 2 tsp clear honey 3 tbsp olive oil, plus a little extra for the salmon
Step 1 Season the salmon, then cover with oil. Mix the dressing ingredients together. Halve, stone, peel and slice the avocados. Halve and quarter the cucumber lengthways, then cut into slices. Divide salad, avocado and cucumber between four plates, then drizzle with half the dressing.
Step 2 Heat a non-stick pan. Add the salmon and fry for 3-4 mins on each side until crisp but still moist inside. Put a salmon fillet on top of each salad and drizzle over the remaining dressing. Serve warm.