An easy 3-ingredient recipe for no-bake keto peanut butter protein balls! Soft, chewy and low in carbs, these protein balls are the...

Flourless keto protein brownies made with just 4 ingredients and super fudgy! No eggs, no grains and packed with protein, these protein...

Make your personal easy low carb and keto protein bars at home. Prep Time: 5 minutes Total Time: 5 minutes Ingredients 1/2 cup nut butter...

Raspberries, blackberries, and strawberries are lower in carbs than other favourite smoothie fruits like bananas, pineapples, and...

If you aren't keto but still desire to try these pops, sub in the real sugar in the form of maple syrup or agave! PREP TIME: 5 MINS TOTAL...

Prepared with almond milk, almond butter, chia seeds, and hemp seeds, this shake will strengthen you and keep you full all morning. PREP...

This isn't the first time we've made a fauxtato salad. But it is our first time tossing in lots of bacon and cheese and having zip...

Crunchy, creamy chicken salad turns these avos into a protein-packed meal. PREP TIME: 10 MINS TOTAL TIME: 10 MINS INGREDIENTS 2 avocados,...

Perfect for a family get together, a dinner with friends or a special treat after a long day: these vegan keto Portobello mushroom...

When it comes to salads, there are so many combinations you can try: this vegan keto tofu salad is fresh, easy to make and perfect for...

This Vegan Cauliflower Pizza Crust is naturally grain-free, dairy-free, and egg-free, easy to make using frozen cauliflower rice and...

If you're on keto, you know there are a lot of no-nos in classic mac & cheese. This version takes out all the trouble without sacrificing...

This low-carb lasagna uses a simple noodle replacement that once it's covered in meat and cheese, feels just like pasta. PREP TIME: 20...

Almond flour helps adhere everything together as well for a perfectly crisp chicken. PREP TIME: 15 MINS TOTAL TIME: 1 HOUR 15 MINS...

PREP TIME: 10 MINS TOTAL TIME: 20 MINS INGREDIENTS 12 slices roasted deli turkey 12 slices sharp cheddar 1/4 c. mayonnaise 2 tbsp. Dijon...

Snack you won't feel guilty eating. Serve these on their own or with a creamy dip on the side. PREP TIME: 5 MINS TOTAL TIME: 40 MINS...

You can eat crackers on the keto diet and this recipe is here to prove it. PREP TIME: 20 MINS TOTAL TIME: 1 HOUR 0 MINS INGREDIENTS 2 1/2...

Pavlovas to me resembled the perfect dish for a great crisp and a bright fresh flavour. Not only do they taste fabulous, but all the...

Delicious low carb cupcakes. Nothing says I love you like coconuts and raspberries! PREP TIME 5 minutes COOK TIME 30 minutes Ingredients...

If you want to impress the one you love, you have to make this keto, sugar-free, delicious and decadent low carb red velvet cake! Prep...